Solutions Tailored To YOU!
Other practitioners plug you into their “system.” I tailor solutions to your health, your goals, and your lifestyle. Schedule a complimentary 20-minute phone consultation. This is an opportunity for you to ask questions and express your concerns. It gives us the chance to get to know each other and see if we’re a good fit.
Your new client intake meeting is a comprehensive review of your history and concerns followed by an action plan personalized to your needs. During this 90-minute meeting we’ll discuss your health history, concerns, goals and any lab tests you care to share. Together we’ll develop an action plan tailored to your needs, lifestyle and budget. I’ll send you an intake questionnaire and food journal to fill out ahead of time so we can maximize our session.
Stay On Track
Most health concerns don’t develop overnight. They take time, sometimes years, to develop and they can take time to fully resolve. The most successful clients are those who schedule regular coaching sessions every 2-6 weeks. We’ll review your action plan and set fresh goals.
Healthy habits take time to develop and regular accountability ensures the greatest results. Sessions can be in person, by phone or by Skype and I offer value packages to support you for months at a time.
Have just a few questions or need a little support? Schedule a quick check-in call. Check-ins are 15 minutes and can be scheduled as needed. Email is available for simple questions, but greater clarity is achieved through conversation.
Labs For Functional Health Testing
Many clues can be discovered through questionnaires but lab tests remove the guesswork.
***This sections Under Construction***
Multiple lab tests such as food sensitivity, micro nutrient status,
gut health and more are available
Descriptions & details coming soon
These tests are not intended to diagnose or treat disease. They help us understand your nutritional status. Your doctor can provide a medical interpretation of the results.
Reclaiming your health is about more than food. Yes, nutrition is the foundation of health but I look at the whole person. Splankna addresses the emotional and spiritual baggage that can hold you back. Sessions are available individually and make an excellent addition to your action plan.
We live in such a toxic world. Our bodies are beautifully and wonderfully made but often can use help removing the toxins we’re exposed to daily. The Infrared Sauna Suit uses far infrared heat to release toxins and adds gentle compression therapy for lymphatic massage which helps move toxins through the detox pathways. Sessions are available individually and make an excellent addition to your action plan or detox program.
I offer various classes several times a year. Classes can be adapted for corporate wellness programs, Sunday School classes or other groups. To be notified of upcoming group classes, sign up for my newsletter and like my Facebook page. To inquire about classes for your organization or group please contact me.
So many labels with so much confusing, often conflicting, information. Claims like “Low Fat,” “All Natural,” “Lowers Cholesterol” are everywhere. How do you know which product to buy? I’ll help take the guesswork out of reading labels. Schedule a tour with up to 5 friends
- Both a la carte and value packages are available. Packages represent significant savings over a la carte.
- Checks, credit and debit cards are accepted.
- Flex plans and health savings accounts (HSA’s) sometimes cover nutrition services and supplements. Check with your provider. Sorry, but insurance seldom covers these services and is not accepted.