My 3 month Functional Diagnostic Nutrition coaching program is customized for your needs. While I enjoy seeing your face in person, I’m happy to work with people anywhere via phone or Skype.
3-Month FDN Health Building Program
This program is based on Functional Diagnostic Nutrition principles. When you sign up for the program, you will receive your test kits and I will email you several intake forms.
- The labs and intake forms need to be completed within 5-7 days.
- The intake forms are quite extensive. Please don’t let that intimidate you! Take your time and answer as accurately as you can. This is an important first step toward your health.
Once you’ve completed labs and intake forms, we’ll have our first Functional Nutrition Consultation to go over your intake forms and discuss your health goals. At this time, I’ll give you some preliminary recommendations to get you started.
Lab results take about two weeks to come back, and then I will go through the results line by line to work up a detailed plan for your health. We’ll get together for 1½ hours for our first Results & Recommendations meeting.
- We will review your lab results, refine your program, and, if you choose to use supplements, will set you up with a supplement protocol. Additional labs may be recommended depending on your symptoms, initial lab results, and health goals.
- At this point, our 90 day partnership begins.
Once you begin this new Health Building Program, I am available by e-mail for quick questions, one 15 minute phone call per week, and one 1 hour in-person or phone session per month, all covered by the 90 day partnership agreement.
At the end of your 90 day program we can retest your labs to check your progress (lab fees apply). At this point, it is your choice whether to continue our partnership for an additional 3 months OR pay-by-the-session at $60/hour.
We’ll continue this program flow until you reach your health goals. How long that takes depends on your starting health, your goals, and your compliance. Some people are good after 6 months. Some people take up to 2 years. Everyone is an individual so everyone progresses differently.
Investment
There are two separate fees involved: the lab fees and my consulting fees.
Lab Fees:
- You’ll pay the lab directly for your lab tests.
- See the Functional Diagnostic Tests page for current pricing.
- You pay my price. I do not mark them up.
My Consulting Fees:
I charge $150/lab test with a 2 test minimum. (I recommend starting with the #205 hormone and #101 metabolic test.)
This fee includes:
- A 1 hour initial consultation to go over your symptoms, goals, and lifestyle habits
- Up to 2 hours for me to review your intake forms, medical history, goals and lab results and develop a personalized health building plan prior to our Results & Recommendation meeting
- a 90 minute Results & Recommendation meeting to discuss my Functional Nutrition interpretation of your lab results and your personalized Health Building Program covering recommendations on the DRESS protocol (Diet, Rest, Exercise, Stress Reduction, and Supplementation). This will be tailored to your health goals and budget.
- This fee also includes e-mail for quick questions, one 15 minute phone call per week, and one 1 hour in-person session per month, for a period of 3 months.
That’s over 10 hours included in the program. This is a major discount over my typical rate of $60/hour. For only $300 (assuming two lab tests), you receive $600 of value, a 50% discount! I offer this discount because I believe that this comprehensive format is the best way for you to optimize your health.
*Note: If we determine that additional labs would be helpful, you pay the lab directly for the test(s) and pay me a $150 interpretation fee for each lab. Each additional lab would include a 30 minute consult to go over the results and any changes to your DRESS program. Additional labs do not extend your 3 month coach program.
