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Spring in the Texas Panhandle & Chocolate Mint Smoothie
Course: Snack
Cuisine: Traditional Foods
Author: Marla Evans @ ReclaimedHealth.com
Ingredients
  • 1/2 cup kefir plain or vanilla
  • 1 Tbsp coco powder
  • 1 tsp raw honey or a few drops of liquid stevia if you need to watch your blood sugar
  • 1 tsp coconut oil for healthy fat and extra energy
  • 1 handful fresh spinach cuz that goes in every smoothie! (you could use chard, kale, or your favorite greens)
  • 5-10 fresh mint leaves It depends on their size and how minty you like it. Add a couple to start and work from there. You can also use a drop or 2 of peppermint oil.
  • Water and ice as needed to thin smoothie to desired consistency
Instructions
  1. Add all ingredients to your blender and whirl away! SOO yummy as a snack on a warm spring afternoon! This also makes FABULOUS popsicles for the kids!