Reclaimed Health

Reclaim the Health You Were Meant to Enjoy

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Cooking for Hashimoto’s

November 27, 2017 by Marla Leave a Comment

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Can’t wait to see you! 

CLICK HERE to Sign Up
Can’t wait to see you! 

Filed Under: Classes

Your Healthiest Holiday Yet!

November 4, 2016 by Marla Leave a Comment

Skip the Holiday Stress and

Start the New Year Right!

Join our Free Facebook Group
For tips, inspiration and recipes

Welcome! I look forward to this being our healthiest holiday season ever.

Join in the conversation over in our free Facebook group! Post your healthy holiday tips, recipes, meditations and goals. Together we’ll start the New Year with increased energy and *without* those extra holiday pounds!

Invite your friends to join along!

Between November 21st & January 1st I’ll post regular nutrition tips (things to *add* not take away!), simple exercises you can fit into your busy schedule as well as meditations on gratitude, giving, and other topics to help keep your stress down and your holiday spirit up.

healthy-holidays-snowman

Filed Under: Classes, Events, Slider

Welcome Feel Great Amarillo Listeners!

November 4, 2016 by Marla Leave a Comment

–> Take The Quiz <–

feel-great-amarillo–> Take The Quiz <–

Filed Under: Classes, Events, Slider

Foggy Flabby & Fatigued?

November 4, 2016 by Marla Leave a Comment

naturalgrocersevent

Filed Under: Classes, Events

Grocery Store Tours

January 4, 2016 by Marla Leave a Comment

Grocery store tours with Marla Evans
Reading labels is so confusing! Let me help!

Navigating the grocery store can be worse than an electronics store on Black Friday! So many labels with so much confusing, often conflicting, information. “Low Fat,” “All Natural,” “Lowers Cholesterol” and all those other spectacular claims on the front of the product are confusing enough, but then you look at the ingredient list! What in the world does all that stuff mean?? You can’t even pronounce most of it. How do you know which product to buy?

 

Let me help!

I’m happy to go with you to your favorite grocery store and help you navigate all those choices. You’ll leave with a list of “Good, Better, Best” products and can choose what best fits your budget.

My standard fee of $60 applies, but I do not charge any travel fees within the Amarillo/Canyon area. Outside that area, contact me to discuss your shopping trip.

Have a group of friends who would like to join us? I’m happy to have up to 5 people in the group. I charge an additional 25% ($15) per person. You’re welcome to split the total cost among your friends.

Contact Me today to schedule your tour!

Filed Under: Classes

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MELT with Marla

What is The MELT Method? Suffering from low back, neck or joint pain, chronic headaches, fatigue, or poor flexibility? MELT can … Read More

What’s New on the Blog

Vampire Slayer Pizza - AIP & Paleo Friendly

Vampire Slayer Pizza – AIP & Paleo Friendly

You probably already guessed that this pizza is loaded with garlic, huh? I could have called it “Garlic Chicken Pizza” but that’s not nearly as much fun!Benefits of GarlicGarlic is a member of the … Read More

Reclaimed Health

Reclaim the health you were meant to enjoy!

Marla Evans
marla@reclaimedhealth.com
806-553-0585

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